A Holistic Approach to Health
Nourish uses acupuncture & integrative medicine to treat the whole person.
Addressing their physical, emotional, social and spiritual needs.
MY APPROACH TO INTEGRATIVE CARE
I draw on my experience in Western and Eastern medicine to provide a comprehensive treatment plan for any health concerns you may have. I believe in a holistic approach to health that is patient-centered and considers the whole person and their environment. Our bodies have an innate ability to heal when given the correct tools and when we avoid things which may be detrimental to our health.
I look forward to working with you to achieve wellness and vitality!
SERVICES
Holistic & Integrative
Medicine
All aspects of each person and their medical story are addressed to create a plan for healing that integrates conventional and alternative therapies.
Acupuncture & Traditional Chinese Medicine
Traditional Chinese medicine is based on a constitutional approach. Instead of prescribing a specific supplement/medication for one condition, Chinese medicine recognizes patterns and a group of symptoms to identify and treat the root of the issue.
Functional Medicine
Focus on identifying and addressing the root cause of disease. Get a customized healthy living plan that will address many aspects of your life, from physical to mental and emotional stressors related to social, work and community life.
Lifestyle Medicine
Use of therapeutic lifestyle interventions (such as nutrition, restorative sleep, physical exercise and positive social connections) to treat illness, reduce cancer risk and reverse chronic conditions.
Nutrition and Dietary Advice
Use of “food as medicine” to reverse chronic disease, balance hormones, aid detoxification and achieve wellness.
Mind-body Skills Groups
Small groups which meet weekly over 8 weeks and where participants learn mind-body techniques to promote self-awareness and which have been shown to help with stress, chronic illness, pain, depression, anxiety and PTSD.